We have three annual sports exchanges.
- Wellington East Girls' College Summer exchange
- Wellington East Girls' College Winter exchange
- Palmerston North Girls' High School.
Wellington East SUMMER Exchange
1st XI Cricket, Athletics Relay, Senior Tennis, Waterpolo and Volleyball
Wellington East WINTER Exchange
Senior A Basketball, Senior A Netball, 1st XI Football, 1st XI Hockey, Senior A Badminton, Underwater Hockey
Palmerston North Girls' High Exchange
Around 100 students will be involved including teams such as 1st X1 Hockey, 1st X1 Football, Senior A and B and Junior A netball, Badminton, Senior A and Junior A Basketball, Cross Country